Archive

Anxiety and Hypertension

Anxiety is one of the most common mental health issues in North America, affecting around 20% of adults1. It causes significant impacts on health and quality of life and is linked with multiple other health conditions1. Anxiety often presents as “overthinking” or “over-worrying” and can impede relationships, work and simple day to day activities. It […]

How Pharmacists Can Help Canadians Make Plans To Manage Blood Pressure.

Chances are that you have tried the blood pressure kiosk at your local pharmacy. These user-friendly machines measure blood pressure when you’re seated on the bench and place your arm in the cuff. While many people have used the kiosks at pharmacies, most don’t realize the pharmacist can help with their blood pressure concerns, too. […]

Proper use of PreCardix®.

Product Information PreCardix® is a safe and effective non-prescription natural health product for healthy blood pressure and cardiovascular health. A therapeutic dose of PreCardix® contains 1200 mg of unique bioactive marine peptides (small fragments of protein) derived from cold-water shrimp shells (Pandalus borealis). These peptides have been found in peer-reviewed clinical trials to have a […]

Proper use of PreCardix®.

Product Information PreCardix® is a safe and effective non-prescription natural health product for healthy blood pressure and cardiovascular health. A therapeutic dose of PreCardix® contains 1200 mg of unique bioactive marine peptides (small fragments of protein) derived from cold-water shrimp shells (Pandalus borealis). These peptides have been found in peer-reviewed clinical trials to have a […]

Have Yourself a Healthy Holiday Season.

The holidays are here, and while celebrating can be very exciting, it can also place stress on our heart healthy habits that we have worked so hard to establish. This is a simple guide designed to help you create a plan to keep you on track and make this a healthy holiday season. First of […]

Breathe Your Way to Lower Blood Pressure

Stress is a known contributor to multiple chronic diseases, including cardiovascular disease and hypertension. Hypertension Canada lists stress as a cause of hypertension and managing stress as an essential lifestyle change to help control hypertension. How can you manage stress? Mindfulness. Mindfulness is more than just a buzzword; it’s a simple practice that has a […]