Keeping Heart Healthy in Menopause.

Why is heart disease different in women and how does gender play a role?  Women often have different health issues and concerns than men, and experience a variety of changes across a lifespan from puberty, to pregnancy through until menopause.  For instance, girls with early or late puberty timing have a greater risk of developing […]

Managing Blood Pressure After Preeclampsia

As a 36-year-old mother of three, I never expected to have worry about my blood pressure. I have always considered myself to be healthy, and I did not have any major risk factors for blood pressure issues. However, after checking my blood pressure randomly one day, I realized that it was dangerously high.   My […]

Blood Pressure and Preventative Nutrition.

Life and the pressures of today can influence your choices and daily habits.  Coping with and reacting to stress in unhealthy ways can impact your overall health and put you at risk for high blood pressure.  In Canada, about 1 in 5 adults, seven and half million people live with hypertension1.  Blood pressure is a […]

How pharmacists can help Canadians manage their blood pressure health.

As dedicated healthcare professionals, pharmacists play a pivotal role in helping individuals maintain their overall well-being. In this short and insightful Q&A session with pharmacist Gianni Del Negro, we will address some of your questions and explore the diverse ways in which pharmacists can guide and support you in managing your blood pressure proactively and […]

Benefits of Mindfulness for Blood Pressure

Stress and blood pressure There are many causes for high blood pressure in adults, some being lifestyle choices such as smoking, a diet too high in sodium, excessive alcohol consumption and family history. Another significant factor that may affect your blood pressure levels is stress. When we experience chronic stress, our sympathetic nervous system – […]

Welcome to PreCardix®!

Healthy blood pressure is an important factor for longevity and maintaining healthy blood pressure levels reduces the risk of developing blood pressure-related conditions. Personalize your blood pressure control through a combination of diet, lifestyle and therapeutic interventions. Always consult with your health care provider before making changes to your blood pressure management plan. Thank you […]